Conversion Calculator

Amount of nutrients in 100 g (grams) of Frostings, white, fluffy, dry mix.

Nutrient	Amount and Unit	Percentage
Water	1.9 g	1.9%
Energy (calorie)	371 kcal
Energy (joule)	1552 kJ
Protein	2.3 g	2.3%
Total lipid (fat)	0 g
Ash	0.9 g	0.9%
Carbohydrate, by difference	94.9 g	94.9%
Fiber, total dietary	0 g
Calcium, Ca	4 mg
Iron, Fe	0.09 mg
Magnesium, Mg	3 mg
Phosphorus, P	7 mg	0.01%
Potassium, K	117 mg	0.12%
Sodium, Na	234 mg	0.23%
Zinc, Zn	0.01 mg
Copper, Cu	0.037 mg
Manganese, Mn	0.007 mg
Selenium, Se	4.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.001 mg
Riboflavin	0.058 mg
Niacin	1 mg
Pantothenic acid	0.052 mg
Vitamin B-6	0.001 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Vitamin B-12	0.01 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Cholesterol	0 mg
Tryptophan	0.025 g	0.02%
Threonine	0.099 g	0.10%
Isoleucine	0.119 g	0.12%
Leucine	0.182 g	0.18%
Lysine	0.152 g	0.15%
Methionine	0.072 g	0.07%
Cystine	0.052 g	0.05%
Phenylalanine	0.126 g	0.13%
Tyrosine	0.08 g	0.08%
Valine	0.138 g	0.14%
Arginine	0.139 g	0.14%
Histidine	0.048 g	0.05%
Alanine	0.152 g	0.15%
Aspartic acid	0.228 g	0.23%
Glutamic acid	0.308 g	0.31%
Glycine	0.154 g	0.15%
Proline	0.133 g	0.13%
Serine	0.151 g	0.15%